Health & Wellness Services
Helping You Achieve Life Goals On Your Terms
Reduce Stress, Improve Movement & Feel Great

5 Star Services

When you work with our practitioners you will find deep relaxation, muscle recovery and experience pain relief throughout your session.

Please ensure you complete our client intake form and follow all CDC guidelines prior to your massage therapy session.

Walk-In Rate

  • 30 Minutes $90
  • 45 Minutes $125
  • 60 Minutes $150
  • 75 Minutes $170
  • 90 Minutes $180
  • 105 Minutes $210
  • 120 Minutes $240
  • Fitness Services

  • Private In-person Personal Training
  • 30 Minutes $75
  • 45 Minutes $100
  • 60 Minutes $125
  • Group Training
  • 45 Minutes $75/month by itself (online, recorded and in-person as available)
  • Functional/Structural Movement & Stretch classes
  • 30 Minutes $75/month by itself (unlimited online & recorded classes)
  • OR $125/month to do both Group Training and Functional Movement & Stretch classes.

    Other Health Solutions

  • Group Recovery Events
  • Inbody scan
  • Virtual Corporate Wellness & Stretch Training
  • Virtual Nutrition Consulting with Kelly
  • Recent & Upcoming Events

    To schedule SMART Bodywork® at your event, email

    October 2021 ATP BNP Paribas Tennis Tournament, Palm Desert, CA

    January 3,2022 MSD Teacher Wellness Day, Denver, Co

    February 22,2022 MSD Teacher Wellness Day, Denver, Co

    March 2022 ATP BNP Paribas Tennis Tournament, Palm Desert, CA

    April 4,2022 MSD Teacher Wellness Day, Denver, Co

    May 6,2022 MSD Teacher Wellness Day, Denver, Co

    May 19,2022 Empower Field Event, Denver, Co

    July 5 - 8, 2022 Pure North Atletic Club, Libby, Montana

    Denver Colorado Office Hours

    All sessions are truly by appointment only. For scheduling questions or to set-up your FREE Consultation, please submit your request on our sidebar contact form.

    • Monday: 11a - 5p
    • Tuesday: 10a - 2p / 4p - 7p
    • Wednesday: 9a - 2p / 4p - 7p
    • Thursday: 2p - 6p every other Thursday
    • Friday: 9a - 1p / 3p - 7p
    • Saturday & Sunday: 10a - 4p (Rotating)

    We are usually booked out 2 - 3 weeks in advance. Many clients book regular sessions - two or more times per month. This limits our hours of availability, we look forward to working with you and helping you on your path to health with good movement.

    Appointments require prepayment non-refundable if cancelled in the immediate 24 hour window before session. All sessions are due to change based on massage therapist assessment and after consultation with client.

    Upon confirmation, you will receive a text/email client intake form and an e-mail to your best available e-mail. Please complete the client intake form on a computer (for best practice and not to waste client's time in-office). Please remember requesting and confirmation are not the same thing. You may request a session without confirmation. 

    Denver CO In-office Massage Offers More For Less

    We offer the most complete bodywork and thorough massage session possible in the time allotted. With all of the massage skills and treatment items we have at our disposal, we will work hard to ensure the queality of work meets the medical or performance needs and pain relief you are seeking.

    Mobile Massage Hours

    Please call us planning two weeks ahead for scheduling mobile massage. Thank you!

    • Sunday - Wednesday 9a - 7p
    • Thursday - Saturday 9a - 8p
    Mobile massage appointments require prepayment, 100% non-refundable if cancelled in the immediate 24 hour window before session. Mobile massage prices may vary per City, State.
    Regularly Scheduled Massage Helps Restore Functional Movement & Boosts Immune System

    Massage sessions come in many different forms. Utilizing our combinations of sports and structural massage, SportStretch and technology tools, SMART Bodywork® creates an opportunity for your body to feel rejuvenated, relaxed and may also help you find your deepest breath and a greater range of motion than ever before!

    Read more

    What can SMART Bodywork® do for you?

    Our community of Licensed and Insured medical and sports massage therapists enrich the lives of every client. Through their hands on touch, continuing educational training, traditional and non-traditional tools we work with you to achieve your optimal goals with each session.



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