professional Massage Therapy you can trust

Qualified sports & medical massage therapist who can provide great bodywork as you need it. SMART Bodywork® has connections across the United States with massage therapist that may closely match your goals for your next massage. Getting massage at a general massage shop or spa in Cabo is nothing like a session with a SMART Bodywork® therapist!

In-person Personal Private Training for Functional Movement & Fitness

During these current times, it is extremely important to maintain your fitness levels, cardio movement and stretching. By attending personal training classes, you will notice a significant difference in your everyday energy level.

Private training sessions are all in-person and will help you build-up your muscular and cardiorespiratory fitness while also boosting your immune system and increasing flexibility and range of motion.

Some people utilize movement for their mental health, anxiety and stress relief. Others need to have a space curated and given permission to move freely in a way they may otherwise wouldn't. Choose a fitness program that is right for you. We offer immeasurable support for you between the numbers and movement that allows for your transformation to take place over time. With effort and consistency, you will see a major difference! Are you ready?

Fitness session types

A committed session for you to move and breathe about, exploring the space in your diaphragm, rib basket and intercostals. Practie moving your body in practical yet uncommon ways with weight strengthening, increasing range of motion and functional strength.

Other Wellness Services

We are honored to work with Kelly Harrington, R.D., who has over 20 years in the nutrition industry.Learn more about Kelly’s functional nutrition approach to health and set up a free 15 minute discovery call to discuss your nutrition and health goals.