Private training sessions will help you build-up your muscular and cardiorespiratory fitness while also boosting your immune system and increasing flexibility and range of motion.

    Virtual Strength Training*

    We offer immeasurable support for you to achieve your transformation virtually. Our live one-on-one 30 minute sessions will be impactful and safe for you to achieve and accel in your activities of daily living! With your consistent effort and energy, you will see a major difference in how you feel and move! Are you ready for it?

  • *All appointments for this service are based in Mountain Daylight Time (MDT) and are mandated scheduled in Zoom, Google Meet or Facetime.
  • As with any late cancellation of a service, a confirmed online meeting yet missed session is a default and one (1) session will be removed from the package/program.
    • Virtual Personal Training Prices
    • 30 Minute Sessions
    • 12 Pack Individual $700
    • 12 Pack Partner/Couple $1050

      • virtual Clients: All clients must start with the free 15 minute Consultation Call

  • Strength Training At The FAST Lab† In Centennial, Colorado

    It is extremely important to maintain your fitness levels, cardio movement and stretching. By attending our fast paced, dynamic and engaging personal training sessions, you will notice a significant difference in your daily energy level.

    †Price and length of service currently varies at The FAST Lab website. Update will be provided upon confirmation. Currently offering 60 minute sessions starting at $80.
    • Free 15 Minute Consultation
    In-office Personal Training Prices

    30 Minute Sessions

    12 Pack Individual $700

    12 Pack Partner/Couple $1250

    **Monthly Member Agreements

    7 Month Agreement
    2-30 min/week (8/mth) $479/month
    3-30 min/week (12/mth) $679/month

    11 Month Agreement
    2-30 min/week (8/month) $449/month
    3-30 min/week (12/month) $649/month

    12th Month Is Free

    Sign-up for a Monthly Agreement With A Partner, Friend or Co-worker For Just $151/extra month!

    **Monthly Member Agreements are available for Virtual or In-person sessions.

    Members who are seeking to lose weight will take recurring & photos at measurable times for accountability, coaching and goal achievement.

    Remember: Nutrition is key to your performance. If you have a specific weight goal and alcohol, soda & high fructose corn syrup, binge eating fast food or other sneaky treats in the house are a problem, nutrition consulting is available with Kelly Hunt Harrington, Registered Dietitian.

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